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How to Prevent Muscle Loss on GLP-1 Medications
Weight loss on a GLP-1 medication comes from both fat and lean tissue, so protecting muscle takes more than watching the scale. Adequate protein, resistance training, enough overall nutrition, a sensible rate of loss, and body-composition tracking all help preserve lean mass, with extra attention for older adults, people eating very little, and anyone starting with low muscle reserves. The goal of a physician-guided program is better body composition and metabolic health, not the fastest possible drop in pounds.
Read ArticleWritten by Dr. Jerath at 10/06/2026
What to Eat on GLP-1 Medications: Foods That Support Weight Loss, Energy & Muscle
GLP-1 medications can lower appetite enough that portions shrink on their own, which makes the quality of what you do eat matter more. Prioritize protein to help protect lean muscle, add fiber-rich foods as your stomach tolerates them, sip fluids throughout the day, and build smaller meals around nutrient-dense foods instead of simply eating as little as possible. Very large, fried, or very rich meals are harder for some people to handle, especially during dose increases or nausea. There is no single GLP-1 diet: your plan should fit your treatment, medical history, activity level, and how your body responds.
Read ArticleWritten by Dr. Jerath at 10/05/2026
CO2 Laser for Acne Scars: Which Scars Respond Best
Fractional CO2 laser resurfacing can improve certain depressed acne scars by removing a thin layer of damaged tissue and prompting the skin to rebuild collagen. Boxcar scars and many rolling scars are often good candidates because their edges and uneven texture can be softened. Deep ice-pick scars reach farther into the skin and frequently need a different or combined approach, while raised scars and flat red or brown post-acne marks are separate concerns entirely. The right plan depends on scar type, depth, skin tone, past treatments, and how much recovery time you can take, which is why individual evaluation matters.
Read ArticleWritten by Dr. Jerath at 10/02/2026
CoolPeel vs CO2 Laser: Differences, Downtime & Results
CoolPeel and deeper CO2 laser resurfacing are not two different technologies. CoolPeel is itself a fractional CO2 treatment, and the real difference is treatment depth and intensity. CoolPeel delivers lighter, superficial resurfacing for fine lines, enlarged pores, uneven texture, and early sun damage with less visible recovery. Deeper CO2 resurfacing reaches further for established acne scars, etched lines, and more significant texture or sun damage, with a longer healing window. The right choice depends on your skin concern, your goals, and how much recovery you can realistically accommodate.
Read ArticleWritten by Dr. Jerath at 10/02/2026
What Is the HELIX Laser? CoolPeel, Fusion & Sultra
HELIX by Cartessa is a customizable laser resurfacing platform that pairs a fractional CO2 laser with a non-ablative 1570 nm laser. At Geneva Med, the HELIX laser can be used for CoolPeel, a lighter fractional CO2 resurfacing treatment; Sultra, a non-ablative treatment that heats the skin below the surface to support collagen remodeling; or Fusion, which brings both wavelengths into one treatment strategy. Which option makes sense depends on your skin concern, how deeply the skin needs to be treated, and how much recovery time you can realistically plan around.
Read ArticleWritten by Dr. Jerath at 10/02/2026
CO2 Laser Recovery: Healing Stages, Downtime & Aftercare
CO2 laser recovery has two different clocks: visible downtime (the few days you may prefer to stay home) and biological healing (surface repair, fading redness, and collagen remodeling that continues for much longer). Geneva Med describes roughly 3 to 7 days of visible downtime depending on protocol and intensity, while published guidance from the American Society of Plastic Surgeons puts overall recovery from CO2 resurfacing at generally up to two weeks, with pinkness fading over months. Your exact timeline depends on treatment depth, the area treated, and your own skin, so follow the aftercare plan your clinician gives you.
Read ArticleWritten by Dr. Jerath at 10/01/2026
Laser Treatments for Wrinkles: Do They Really Work?
Laser treatments for wrinkles do work, but they work on skin quality rather than muscle movement: controlled heat and light stimulate collagen, smooth texture, and soften fine lines gradually over a series of sessions. They tend to help most with fine lines and early aging, and less with deep expression lines, which is why many patients at Geneva Med in Alpharetta combine laser treatments with injectables like Botox or Dysport.
Read ArticleWritten by Dr. Jerath at 09/30/2026
Laser Treatment for Hyperpigmentation: Dark Spots, Melasma, Results & What to Expect
Laser treatment for hyperpigmentation works by delivering light energy that is absorbed by excess melanin, breaking the pigment into smaller particles your body can clear over several weeks. It tends to work best on sun spots, freckles, and some acne marks, while melasma needs a cautious, combination approach because aggressive settings can make it worse. Most people need a series of sessions, and the right result depends far more on accurate diagnosis and settings than on the brand of device.
Read ArticleWritten by Dr. Jerath at 09/27/2026
Types of Laser Treatments: IPL vs Laser vs Resurfacing Explained
IPL and laser treatments both use light energy on the skin, but they work differently and are best suited for different concerns. Laser treatments use a single, focused wavelength for precision targeting — making them the better choice for hair removal, deeper pigmentation, and skin resurfacing — while IPL uses broad-spectrum light for general surface-level improvements like mild redness and sun damage. Choosing between them depends on your specific skin concern, skin type, and the level of results you're looking for, which is why a consultation with a trained provider is the most important first step.
Read ArticleWritten by Dr. Jerath at 09/26/2026
